Category Archives: anxiety

Letting Go…

Okay folks, it’s been awhile since I sat down to write. To put my thoughts to paper or should I say my computer.  To be honest, I am not really sure writing is my thing.  I’ve done mostly technical writing, … Continue reading

Posted in Alzheimer, anxiety, beauty, being thankful, blessings, choice, darkness to the light, Dementia, gratitude, inspiration, iphotography, journey, light, Little things in life, Manifesting, mental health, Mental Illness, passion, positive thoughs, recovering from depression, Smile, the little things in life | Leave a comment

Life is a Journey, not a destination

Life is a journey, not a destination…a quote I repeat in my head daily to bring me back to the present, to the NOW!! I use to be so concentrated on my final destination of what my life should look like that … Continue reading

Posted in anxiety, beauty, being thankful, blessings, darkness to the light, depression, inspiration, introverted, journey, light, Little things in life, Manifesting, Mental Illness, passion, positive thoughs, recovering from depression, seasonal affective disorder, Smile, the little things in life, Uncategorized | Leave a comment

October Bliss

September has been both hard mentally and physically. I was sick for half and then my Sciatica came back with a vengeance. I am up to 6 ibuprofen a day just to sit down and be able to do some form of activity. … Continue reading

Posted in anxiety, fear, new hobby, October bliss, passion, volunteer | Tagged , , , , , | Leave a comment

September Blues or Autumn Love

September blues hit me hard every year.  I don’t quite understand except that it signals the end of summer holidays. The sunny days are shrinking, it’s getting colder with each waking day, kids are back to school and schedules start taking priority. … Continue reading

Posted in anxiety, Autumn, choice, darkness to the light, depression, fear, gratitude, journey, seasonal affective disorder, september blues | Tagged , , , , , , , , , , , | 2 Comments

Will my Mom know Me…

As the days get closer and closer to flying home, I am getting more and more anxious too knowing the answer to a year long question. Will the answer be “YES”? It’s been a year since I’ve been home. I have not talked to mom since … Continue reading

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Revisiting PAST Activities

Ultimate Frisbee, I am officially out of retirement.  I had my first game of the season this week. I have mixed feelings about joining. I left 8 years ago for personal reasons, which many of my teammates are unaware. The main reasons … Continue reading

Posted in anxiety, depression, hope, inspiration, journey, Mental Illness, positive thoughs, recovering from depression, Uncategorized | Tagged , , | 1 Comment

REBOOT

Darkness over came me last week. I tried so hard to hold on too the light and that feel good place I’ve been in for months. I went through all my self-help tricks only to make it worse. The thought in … Continue reading

Posted in anxiety, darkness, depression, light, positive thoughs, recovering from depression | Tagged , , , , , , , | Leave a comment