Category Archives: mental health

Letting Go…

Okay folks, it’s been awhile since I sat down to write. To put my thoughts to paper or should I say my computer.  To be honest, I am not really sure writing is my thing.  I’ve done mostly technical writing, … Continue reading

Posted in Alzheimer, anxiety, beauty, being thankful, blessings, choice, darkness to the light, Dementia, gratitude, inspiration, iphotography, journey, light, Little things in life, Manifesting, mental health, Mental Illness, passion, positive thoughs, recovering from depression, Smile, the little things in life | Leave a comment

Home Sweet Home

Home sweet Home…or is it…my mom has dementia and she doesn’t know me. My sister is home with her family and she doesn’t know me. My dad is home struggling to care for my mom and he doesn’t know me. … Continue reading

Posted in Alzheimer, childhood, dad, Dementia, journey, Little things in life, mental health, Mental Illness, mom, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Practicing Gratitude

Gratitude, thankfulness, or appreciation is an emotion expressing appreciation for what one has-as opposed to what one wants. I’ve heard over the years that writing in a journal 5 things that your grateful for during the day before bed can increase ones happiness. I have … Continue reading

Posted in being thankful, blessings, dreams, gratitude, inspiration, mental health, positive, recovering from depression | Tagged , , , , , , , , | 3 Comments