Category Archives: Uncategorized

Life is a Journey, not a destination

Life is a journey, not a destination…a quote I repeat in my head daily to bring me back to the present, to the NOW!! I use to be so concentrated on my final destination of what my life should look like that … Continue reading

Posted in anxiety, beauty, being thankful, blessings, darkness to the light, depression, inspiration, introverted, journey, light, Little things in life, Manifesting, Mental Illness, passion, positive thoughs, recovering from depression, seasonal affective disorder, Smile, the little things in life, Uncategorized | Leave a comment

In with the New…

Happy 2016!! Only 2 weeks after the fact 🙂 It’s a time too reflect on 2015, too set new resolutions, too check new items off your buckets list, too reevaluate where your life is heading.  Hmm, sounds simple. This year, I … Continue reading

Posted in being thankful, blessings, choice, darkness, darkness to the light, gratitude, inspiration, light, Little things in life, Manifesting, Mental Illness, positive thoughs, recovering from depression, Smile, the little things in life, Uncategorized, uniqueness | Leave a comment

Thank-you

A year ago today, I started this blog. It was a terrifying thought at first to put my most inner thoughts out into cyberspace for anyone to read even close personal friends. My goal was to help at least one person reading … Continue reading

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The Watch Tree

If trees could talk, they’d have some pretty amazing stories to tell us. I frequently drive by this one tree on my way to downtown YYC.  It stands alone overlooking the city although some days it has guests sitting quietly reading. … Continue reading

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Rainy Days

Rainy day’s, I absolutely love them. The sound of rain, as it hits the ground, sooths my soul. It’s a form of meditation for me. I can stay in my PJ’s all day, watch movies all day, cuddle with my dog … Continue reading

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Dementia and my Dad

What an emotional roller coaster of a visit to my hometown this past two weeks? Life is not the same. Dementia is taking over my Mom. Dad is struggling. I am a five-hour plan ride away. My sister is a 16-hour plan ride … Continue reading

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Reflection

As I sit here, in Mahone Bay, Nova Scotia, at a seaside cafe, I feel very blessed and thankful.  It’s taken me along time to get to this spot but I wouldn’t change a thing.  My heart and eyes are open … Continue reading

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Home Sweet Home

Home sweet Home…or is it…my mom has dementia and she doesn’t know me. My sister is home with her family and she doesn’t know me. My dad is home struggling to care for my mom and he doesn’t know me. … Continue reading

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A Strangers Impact

A random stranger’s gesture has left quite the impression on me. Is it true what she said? It all started last Friday evening; with a rainy football game followed by some live music at one of our favorite joints, in town. We all … Continue reading

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Self-Talk, Staying in the Positive

Negative self-talk, a repeating record that keeps going and going. Some days I can mute it but other days it is up full blast. I’ve been really working hard this year on changing that tune. I’ve tried many times before but it … Continue reading

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