Tag Archives: energy

The Watch Tree

If trees could talk, they’d have some pretty amazing stories to tell us. I frequently drive by this one tree on my way to downtown YYC.  It stands alone overlooking the city although some days it has guests sitting quietly reading. … Continue reading

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Self-Talk, Staying in the Positive

Negative self-talk, a repeating record that keeps going and going. Some days I can mute it but other days it is up full blast. I’ve been really working hard this year on changing that tune. I’ve tried many times before but it … Continue reading

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Riding the Storm

Twenty plus years ago I entered a storm. The darkness within me was impossible to see two feet in front of me.  I couldn’t think outside of myself. I had nothing to give others. I could barely keep my head above water. The … Continue reading

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